Hi, I’m Paul Bragg, and as a full-time fitness enthusiast, I always wanted to share how awesome fitness is!
I’m a big fan of getting those hard-earned muscle stretch outs on the skin: a seemingly physical evidence that someone went through grueling diet and exercise. Anyone who who's into fitness knows this requires tremendous motivation and determination.
Aside from aesthetics I’m also a proponent of eating healthier - after all, health is the sum total of proper diet and exercise. I’m also starting to dabble on mental health and have been in talks with a few mindfulness practitioners as well as psychologists.
In this blog, I would like to show you more efficient ways of choosing health products that are the most suitable for your fitness goals. I would like to point out that no matter how steep or low the price lines would be, what matters most is our fervor for keeping fit and healthy.
The reviews on this blog are written after consulting fitness experts and enthusiast alike, and then spending a few hours testing the equipment. We do this out of passion, curiosity, and a strong drive to help you.
Here’s to all of us, aspiring fitness enthusiasts ready to take on the world. Cheers to that.