NordicTrack E 7.0 ZElliptical Trainer Review

​If you’ve landed on this page, then you must know a thing or two about Elliptical Trainers. Apart from swimming, elliptical exercise is surely one of the best for a full-body workout.

As you might have already guessed from the title, we are going to review the E 7.0 Z Elliptical Trainer from NordicTrack.

The company has been in the health and fitness business for over 40 years,andlately, they have been killing it with their hi-tech products. The E 7.0 Z doesn’t stray from that notion,and it’s no surprise why this is one of the best-selling premium Elliptical Trainers in the market. So, let’s find out whether this product is the one for you, shall we?

Product Benefits

You must’ve come across many elliptical trainers in the sub $ 200 price range,and if you’re wondering why the E 7.0 Z costs a fair bit more, then this section should put things in perspective

Design and Build

First of all, can we just talk about the lovely design and build? Unlike most other elliptical trainers, this product is not an eyesore. The combination of black and silver really make it stand out. Moreover, the E 7.0 Z is built well and should last you for more than a few years.

Multiple Workout Settings

This elliptical trainer comes with 20 workout apps which were designed by a certified personal trainer. There are 10 calorie workouts and 10 performance workouts. And that should suffice for most people. However, if you want more, you can get additional workouts from your iFit account which are personalized to your needs. And that brings us to our next point.

iFit Compatibility

Yes, the E 7.0 Z is iFit compatible. If you have an iFit account, you must already know the amazing benefits that come with it. This elliptical trainer has an adjustable tablet holder which makes the iFit experience seamless.

Once you install the app and purchase their module, you can take your elliptical training exercise to almost anywhere in the world. All you need to do is set a route on Google Maps,and the application will display the Street View on your tablet screen. Now, it does not work for every route. Only places with Street View support.

NordicTrack E 7 Z Elliptical Trainer

​The iFit app also lets you save your progress and manage your workouts. In our opinion, the iFit compatibility is surely worth it. If you have a tablet, this is a no-brainer.

5-inch Backlit Display

This product comes with a 5-inch backlit screen which displays useful information like speed, distance, calories, heart rate and time. Sure, it would’ve been nice to get a color screen, but hey, something is better than nothing, right?

15lb Flywheel

One of the best things about the E 7.0 Z is how quiet it is. The reason for that is the inertia-enhanced 15lb Flywheel, which ensures not only a quiet workout but also a surprisingly smooth one. 


The NordicTrack E 7.0 Z has 20 resistance levels which let you adjust the intensity of your workout with just the touch of a button. Moreover, this product also comes with an adjustable incline which not only helps you burn more calories, but also target specific muscles.

The E 7.0 Z lets you select 5 incline positions ranging from 0 to 20 degrees. However, that is not the coolest part of the adjustable incline ramp. In fact, if you sync it with your iFit account, the ramp will automatically adjust itself to match the terrain of the custom Google maps route.  

One of the most convenient features of this elliptical trainer is it adjustable stride. You can adjust your stride by up to 20 inches to make it feel absolutely natural. So, no matter how tall or short you are, you will surely be comfortable while you are working out.

Heart Rate Tracking

​This product also lets you keep track of your heart rate using the CardioGrip Sensors which are built into the handlebars. Once you exercise while holding the sensors, your heart rate will be displayed on the 5-inch backlit screen.

Integrated Sound System

The E 7.0 Z comes with an integrated sound system with dual 2-inch speakers. While it may not make much sense in the era of Bluetooth speakers and headphones, it doesn’t hurt, does it? You can connect your phone, tablet or MP3 player to the sound system using an Aux cable.

Product Warranty

Last but not least, is NordicTrack’s excellent warranty offering. You get a lifetime warranty on the frame and 1 Year on the parts and labor. It is extremely important to have a good warranty on a complex product such as this one.

Why Should You Buy?

If you are planning on taking your elliptical workout seriously, then this is as good as it gets for the price. And in case you are already a member of iFit, the experience is impressive to say the least.

In our opinion, the E 7.0 Z’s versatility makes it one of the best products. You can not only adjust the resistance level but also change the incline and length of your stride. That makes it suitable for almost any body type.

Customer Opinion

The customer reviews of this product are a bit of a mixed bag. Sure, some users absolutely love this elliptical trainer. However, there are quite a few complaints about its rather large size. Some users have also complained about the long-term durability and customer service.


  • ​The black and silver combination looks sleek.
  • ​iFit compatibility takes the user experience to a whole new level.
  • ​The different types of adjustability make it suitable for almost any body type.
  • ​It is priced well for what it offers.


  • ​It might be too big for some.
  • ​Long-term durability is questionable.

​Final Words

Like every other product, the NordicTrack E 7.0 Z Elliptical Trainer isn’t free from flaws. However, if you don’t mind the large size, it will surely elevate your workout experience. And the iFit compatibility only makes it better. 

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