Keiser M3i Indoor Cycle – A Comprehensive Review
Whether you’re a gym owner or a fitness enthusiast, an indoor cycle is something you simply can’t do without! Irrespective of whether you’re looking to lose fat or build muscle, an indoor cycle provides one of the most effective ways to work out to achieve your fitness goals. They help build up your leg muscles for a […]
Continue readingSchwinn IC3 Stationary Bike Review
Indoor Cycles are one of the most basic equipment that you are going to need if you’re planning to get started with any fitness routine! These machines provide an easy way to get a proper cardio workout and help you burn those excess calories. While going out and riding an actual bike is undoubtedly a better […]
Continue readingFree Weights Vs Machine Weights – Which is Better?
It’s no secret that when it comes to health and fitness, you should be prioritizing strength training in your workouts.But not everyone knows how, many people go to the gym and when it’s time to lift weights…. they head to the machines.Is There a Muscle Building Winner?But is that a bad thing? This article will consider […]
Continue reading7 Best Power Racks for Squats and Strength Training
For every fitness enthusiast and powerlifter, it takes tremendous determination to earn those muscles of steel.Top Rated Squat Racks 1. Fitness Reality 810XLT Super Max Cage+2. CAP Barbell Power Rack Exercise Stand3. HulkFit Multi-function Adjustable Power Cage4. Valor Fitness BD-7 Power-Rack5. Titan T-2 Series Short Power Rac6. Marcy Olympic Multi-Purpose Strength Training Cage7. Rep Power […]
Continue readingCardio or Weights: What’s Better for Fat Loss?
It’s an age old question.You want to lose fat; you’ve joined a gym, but now what?Should you be doing cardio or weights to help you reach your goals and is one better than the other?This article will look at the benefits and drawbacks of both and give you a clearer idea of what you should […]
Continue readingTop Cable Crossover Machines for a Full Body Workout
A great physique has no downsides.It feels great to have a good body, and along with it comes a healthy mind. Besides, a fit body can make you more confident and attractive to other people.Total Body ConditioningBut getting a healthy physique can be a difficult task. Of course, it’s easier to munch on pizza while […]
Continue readingBuild More Muscle With These Top 5 Exercises
Forget what she says, size matters.At least when it comes to physique it does.It’s not often you’ll hear a women talk about how sexy Sheldon from Big Bang Theory is, but have you seen how the world has responded to Jason Mamoa as Aquaman?It’s not surprising given how he has bulked up for the role. A […]
Continue readingBest Mini Trampolines to Buy in 2019
Don’t we all just love a good a bounce in our feet, our hair…and in our spirit everywhere? 1. Acon Air 1.8 Fitness or Recreational Trampoline 6’2. MaXimus Pro Gym Rebounder3. JumpSport 250 Fitness Trampoline4. Tomasar Foldable Mini Trampoline Rebounder5. Sportplus Silent Fitness Mini Trampoline6. Cellerciser Tri Fold Rebounder With Balance Bar7. Bellicon Classic 39” […]
Continue readingReal Reason You’re Not Getting Results at the Gym
Working hard in the gym but have nothing to show for it? Read this and I’ll tell you why.Most people commit some, or all, of these deadly sins then wonder why they don’t seem to be making progress. In this piece I’ll tell you where you’re going wrong. 5 Reasons Your Stint at the Gym is […]
Continue readingCycling Your Way to a Healthy Body
If I was to put $1 in my bank account every time I heard people complaining about how they’re too tired to exercise or don’t have enough time to indulge in regular physical activity, I’d a millionaire by now! It has been said time and time again that it only takes a willing heart to […]
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