Do This to Grow Your Arms

Bicep Curl Bar

Shirt stretching, eye-popping, jaw-dropping arms are one of the most sought after body parts for men.People see you and it commands instant respect as you automatically look strong, tough and powerful.Big arms have even been recognized as a proven aphrodisiac, as women have admitted to being more attracted to men with bigger arms, it makes […]

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Inversion Table FAQ

Inversion Table in Living Room

Wondering how long you should hang upside down on your inversion table? It depends on you. What’s important is that you respond to your body and optimize your inversion experience to achieve long-term health benefits. That being said, there is a right way and wrong way to invert, and improper technique or overstraining your body […]

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BodyBoss Home Gym 2.0 Review

BodyBoss Home Gym

Going to the gym is one of the hardest things to do, isn’t it?Don’t get me wrong; the first day is great. You’ve resolved to get rid of your love handles, so you get a few reps in on the first day.But, then comes the second day, maybe the motivation to go isn’t quite as […]

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Benefits of an Inversion Table

Iron Man Inversion Table

Did you know that exactly one-half of all working Americans admit to back pain symptoms every year? You don’t have to let back pain rule your life (or ruin it). Read about the benefits of an inversion table and how this all-natural therapy is helping thousands cure their back aches and take back their daily […]

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Total Gym Reviews: The Only Home Gym Series Review You’ll Ever Need

Well Toned Bodies

Going to the gym or setting out for a jog are both great ways of staying fit, but there’s nothing like the convenience and comfort of being able to get a full workout without leaving the house.The fitness industry is booming, and a huge number of home gym machines have appeared on the market ready […]

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What is the Best Home Gym? – Top Models Reviewed 2019

Multi Gym for Home

Home gyms can be an amazing way of staying in shape from the very comfort of your own living room.We know how cumbersome going to the gym can get.And it doesn’t make it easier when you need to digest the harsh reality that they charge a lot of money for equipment which you might never […]

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Teeter EP-560 – A Comprehensive Review

Teeter Hang Ups EP 560

Dealing with bodily pain is never easy! Especially when it comes from herniated disc, sciatica, and other forms of muscle spasms. These are long term complications that, unfortunately, can only be kept in check using modern medications. Luckily, there’s still some hope left in physiotherapeutic and orthopedic procedures. And, nowadays you’ll find a wide array of physiotherapeutic devices […]

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Full Rack Vs Half Rack – Which One is Better?

Power Rack Full and Half

Modern-day gyming equipment ha​s come a long way when it comes to technological advancements and improving the user experience. From the treadmill to the rower and the elliptical, each one has gone through significant changes and upgrades throughout all these years. However, there are still some instruments that have stayed evergreen without going through any noticeable changes: […]

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Teeter Hang Ups EP-560 vs EP-960

EP 560 Vs 960

We put the Teeter EP-960 head to head against the EP-560 to see if it really was worth the extra money.  You can’t go wrong with either, but the results even surprised us! You’re close to relieving your back pain. Now, let’s just make sure you’re saving money while doing it!Teeter EP-960 vs EP-560: What’s […]

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Teeter FitSpine Inversion Table Models Reviewed

FitSpine Inversion Table Series

Teeter Hang Ups have helped countless Americans put an end to back pain and start living the lives they deserve. But which one is best for you? And are the better models worth the price upgrade?    We put the 3 most popular inversion table models – from the FitSpine series – X1, X2, and […]

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