Water Sports – Great For Your Body And Your Mind

Dinghy Sailing

​It’s no wonder that people who live near large bodies of water are generally healthier and more active than landlubbers. Water cleans the air and fills it with negative ions to naturally lift your spirits. Swimming and water sports and recreation are simultaneously exciting and relaxing. In this article, we will discuss some of the […]

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Exerpeutic 1000 High Capacity Magnetic Recumbent Bike

Exerpeutic 1000 Recumbent Bike

​Different exercise bikes are built to help users of different abilities. The Exerpeutic 1000 High Capacity Magnetic Recumbent Bike is one that definitely falls into the category of low-impact bike for less-able users. This isn’t a negative label at all. This means that those with limited experience and/or mobility issues should be able to use […]

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Sunny Health & Fitness Pro Indoor Cycling Bike

Sunny Health & Fitness Pro Indoor Exercise Bike

​The Sunny Health & Fitness Pro Indoor Cycling Bike is an attractive looking exercise bike that should appeal to those switching to spin bikes. There are some great promises about the strength of the frame, the adjustable elements and quality of the workout. Many are impressed with what they receive, but there are some design […]

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NordicTrack E 7.0 ZElliptical Trainer Review

NordicTrack E 7 Z

​If you’ve landed on this page, then you must know a thing or two about Elliptical Trainers. Apart from swimming, elliptical exercise is surely one of the best for a full-body workout. As you might have already guessed from the title, we are going to review the E 7.0 Z Elliptical Trainer from NordicTrack. The company has […]

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Schwinn 470 Elliptical Machine

​The Schwinn 470 Elliptical Machine looks like a beast of an exercise machine with its big black frame, enormous flywheel and large pedals. For some, this will be enough to put them off completely. It could be far too intimidating for newcomers that want a gentle, user-friendly approach. Others will be drawn in by the […]

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Stationary Bike vs Treadmill: Which Is Better?

Stationary Bike vs Treadmill Which Is Better

People who think about creating their gyms at home often find themselves deciding which among two popular exercise equipment will be best for their routine. Should they invest on a treadmill or instead opt for a stationary bike?These machines have their advantages and disadvantages; users must compare the positive and negative aspects of these units […]

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Can You Use An Exercise Bike When Pregnant?

Can You Use An Exercise Bike When Pregnant

Doctors have agreed that pregnant women do need their fair share of exercise while expecting. However, most pregnant women are wary of undergoing exercise routines due to the likelihood of complications. One of the most frequent questions about pregnancy and exercise is can women still make use of an exercise bike when pregnant?​Yes, doctors have decided […]

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15 Awesome Ways to Reduce Boredom When Using Your Exercise Bike

Awesome Ways To Reduce Boredom When Using Your Exercise Bike

When you use an exercise bike as your go-to exercise routine, you know just how boring it can get. Burning calories does not have to be a dull and tedious moment. Below are a few things you can do to make that time on the stationary bike more fun and exciting.1. Listen to MusicEverybody listens to […]

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What Is Bike Resistance And What’s The Best One For You?

What Is Bike Resistance And What_s The Best One For You

A benefit of using exercise bikes is that users are given the leeway to choose and adjust the level of resistance they need. Because of this, users can amplify their routines without modifying the length or duration.What is bike resistance though? Resistance refers to the capability of stationary bikes to replicate the feel of regular […]

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Spin Bike vs. Upright Bike: Which Is More Effective?

Spin Bike vs Upright Bike Which Is More Effective

Cycling is widely considered as one of the most effective forms of exercise. Therefore, choosing a suitable stationary bike which matches your body’s needs as well as your personal health requirements, is of utmost importance. While it may seem like a fairly simple decision, it is more challenging than that.Personally, I think the most important […]

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