Bowflex M8 Max Trainer Review – Is it Worth it?

Are you looking for a low-impact exercise option for use at home, that also burns calories at a high rate and doesn’t take up too much space? Well, you’re in luck, as we may have just the machine for you. Keep reading to find out more.  

Exercising at home has become the preferred option for many people as it offers a level of freedom, comfort, and control that you just don’t get in the gym. Bowflex M8 MAX Trainer

Bowflex M8 MAX Trainer
  • The type of equipment
  • Available space
  • It’s calorie-burning potential

These are just a few of the things that people think about before making their final choice, however, if you’ve been looking for a low-impact, calorie-burning option for exercising at home then your life may have just gotten a little easier as the M8 Max Trainer promises to solve many of the problems you might face when trying to build a home gym and in this article, we’re going to take a closer look to see if it has what it takes to meet your needs for exercising at home.

What is the Bowflex M8 Max Trainer

The M8 Max Trainer, made by BowFlex, is a unique piece of exercise equipment that combines two other pieces of kit into one, the elliptical machine, and the stepper machine, both of which are great for low-impact exercise and calorie burning.

With the addition of a personalized fitness coaching app (JRNY), the M8 Max Trainer has been designed with a wide range of features to suit anyone that’s looking to exercise at home but still achieve real results.

Here we take a closer look at the features to see if the M8 Max Trainer is as good as it claims to be.

  • Unique machine combination – The Bowflex Max Trainer combines two of the most popular machines at the gym, the elliptical and the stepper, giving you a full-body, low-impact, calorie-burning exercise machine that doesn’t put extra stress on your joints. You can enjoy double the benefits in one single machine.
  • Daily custom workouts – When connected to the JRNY personalized coaching app (which integrates directly with the M8 model) you will receive daily custom workouts that automatically adjust the difficulty as your performance improves, giving you a personal coaching experience based directly on your performance and ability.
  • Efficient training sessions – You can adjust your settings to match your schedule. It doesn’t matter how long you have available for a workout, 5 minutes or 50, you will still enjoy an intense workout session no matter how long you have available.
  • Built to fit snugly into any room in the house -  The Max Trainer has a space-saving design making the M8 much smaller than a typical elliptical machine and more than suitable for working out at home.
  • Full-color interactive display – The backlit display consists of a full-color, interactive screen, that can be used to display all of your vital stats and your personalized coaching plans. It also has a built-in media tray which is perfect for storing your devices. 
  • Heart rate monitor – The Max 8 has integrated heart rate contact grips, to enable you to track and monitor your performance and intensity. It also has Bluetooth capabilities allowing you to connect other devices to monitor your heart rate. 
  • 20 levels of resistance – With such high levels of resistance the Max Trainer is able to test you more than you think, no matter your fitness level, making it great for progressive overload as your performance improves. This is key for burning more calories and improving your fitness. 
  • Ultimate performance – From the dynamic handles to the sports performance pedals every aspect of the M8 Max Trainer has been built for ultimate performance. You will feel smooth and in complete control when you use this machine and never feel unbalanced or out of sync. 
  • Personal fitness sessions – The JRNY app is a personalized coaching app that integrates with the M8 to create custom workouts to improve your fitness. All workouts are individualized and can be automatically adjusted as your fitness improves, you can even use the M8 screen to transport yourself to a different environment, replicating real-life landscapes as you cover ground and work hard.

What We Liked

The best feature of the M8 Max Trainer is simply how effective this machine is. By combining two powerful pieces of equipment, the elliptical and the stepper, the Max Trainer increases your calorie-burning potential whilst also being low-impact and stress-free. When it comes to exercising at home, that’s the dream, and the M8 gives you exactly what you want in one handy piece.

What We Didn’t Like

In all honesty, it’s had to find anything even slightly negative to say about the M8 Max Trainer, it’s that good. It does everything you could want from a piece of home workout cardio equipment and is suitable for the overwhelming majority of people, whether you’re a seasoned gym-goer and you want something challenging or you’re working out for the first time and you’re simply looking for a way to get started.

Final Thoughts

The Elliptical machine and the stepper both provide great calorie-burning potential and they do so without putting extra stress on your body. By combining them both into the M8 Max Trainer and adding in additional features such as the JRNY personalized workout app, we feel that BowFlex is really onto something.

From the space-saving design to the interactive features the M8 has been designed with ultimate performance in mind and it delivers on every count.

If you’re looking for a way to boost your cardio ability, improve your fitness, and strengthen your body, then without a doubt, this could be the machine for you.

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